Submitted by Shanell Nicholson on Thu, 05/02/2024 - 1:17pm
Date of meeting:
Thursday, May 2, 2024
Did you succeed in achieving your action steps since the last meeting? If yes, please state which action steps you were able to complete. If no, please explain the challenges that you experienced. (If first meeting, write ‘first meeting’ here.):
The Action step I was able to complete was appropriately using the "Do Not Disturb" feature on my cell phone to decrease distractions while studying and completing assignments
Please state your goal using the SMART Method: Specific: Avoid generalities! Your goal should have specific details so you know what you are achieving. Measurable: Make sure you have solid criteria for establishing your progress toward your goal. Actionable: You can clearly define action steps towards your goal Rewarding: Your goal must be something that is meaningful and worthwhile. Time Specific: Having specific dates for beginning and finishing goals keeps you on track. Example: “My goal is to receive a Sports Internship by May 1st”:
My Goal is to improve sleep hygiene by May 31st.
Please list the action steps you will take to achieve your goals stated above. These are action steps that will be completed by next meeting. Example: “1. Finish my resume. 2. Talk with my advisor. 3. Submit a sports internship application at two institutions.”:
1. I will be showered and in the bed by 9pm.
2. I will place a automatic timer for phone to activate "Do Not Disturb" feature at 8:30pm.
3. No television or social media activity after 8pm.
How have the NSLS speakers or SNT meetings helped you achieve your goals or changed your life?:
NSLS speakers are very motivating and offer a perspective of how to navigate obstacles to achieve my goals. The speakers are inspiring.
Status:
Approved
Reviewed Date:
Thursday, May 2, 2024 - 1:18pm
snt_reviewer_comment:
n/a