Submitted by Karen Michelle ... on Fri, 04/26/2024 - 12:51pm
Date of meeting:
Friday, April 26, 2024
Did you succeed in achieving your action steps since the last meeting? If yes, please state which action steps you were able to complete. If no, please explain the challenges that you experienced. (If first meeting, write ‘first meeting’ here.):
Yes, I took my first step, getting my gym membership, and started doing the second, which is going to the gym three times a week.
Please state your goal using the SMART Method: Specific: Avoid generalities! Your goal should have specific details so you know what you are achieving. Measurable: Make sure you have solid criteria for establishing your progress toward your goal. Actionable: You can clearly define action steps towards your goal Rewarding: Your goal must be something that is meaningful and worthwhile. Time Specific: Having specific dates for beginning and finishing goals keeps you on track. Example: “My goal is to receive a Sports Internship by May 1st”:
My SMART goal is to have a healthier body and lose weight before graduation.
Please list the action steps you will take to achieve your goals stated above. These are action steps that will be completed by next meeting. Example: “1. Finish my resume. 2. Talk with my advisor. 3. Submit a sports internship application at two institutions.”:
To achieve my SMART goal I will have to continue with the following steps.
1. Keep going to the gym 3 times a week for the next six months
2. Make a diet
3. Lose 15 lbs.
How have the NSLS speakers or SNT meetings helped you achieve your goals or changed your life?:
The NSLS speakers answered a couple of questions regarding induction and if we still need another SNT meeting, which relieved me since I can do the last one I need for induction in the Fall.
Status:
Approved
Reviewed Date:
Saturday, April 27, 2024 - 12:07pm
snt_reviewer_comment: