Submitted by Lizbeth Melendez on Tue, 04/23/2024 - 1:25pm
Date of meeting:
Tuesday, April 23, 2024
Did you succeed in achieving your action steps since the last meeting? If yes, please state which action steps you were able to complete. If no, please explain the challenges that you experienced. (If first meeting, write ‘first meeting’ here.):
My new goal that i have started for one month was starting to go to the gym, i wanted to gain my confidence back.
Please state your goal using the SMART Method: Specific: Avoid generalities! Your goal should have specific details so you know what you are achieving. Measurable: Make sure you have solid criteria for establishing your progress toward your goal. Actionable: You can clearly define action steps towards your goal Rewarding: Your goal must be something that is meaningful and worthwhile. Time Specific: Having specific dates for beginning and finishing goals keeps you on track. Example: “My goal is to receive a Sports Internship by May 1st”:
My goal is to stay consistance in the gm throughout the whole year.
Please list the action steps you will take to achieve your goals stated above. These are action steps that will be completed by next meeting. Example: “1. Finish my resume. 2. Talk with my advisor. 3. Submit a sports internship application at two institutions.”:
1. sign up for a membership
2. start going two times a week and progress by time
3. watch videos on how to exercise appropriately
How have the NSLS speakers or SNT meetings helped you achieve your goals or changed your life?:
Yes these meetings have helped me because they remind me of my goals and hopefully what my future will look like it i stay consistent.
Status:
Approved
Reviewed Date:
Monday, April 29, 2024 - 2:44pm
snt_reviewer_comment:
n/a